AGE

SIT-UPS

(60 SEC)

SHUTTLE

RUN

(SEC)

SIT AND

REACH

(CM)

PULL-UPS

FLEXED

ARM HANG

(SEC)

RT. ANGLE PUSH-UPS

ONE MILE RUN

(MIN)

B

O

Y

S

6

7

8

9

10

11

12

13

22

28

31

32

35

37

40

42

13.3

12.8

12.2

11.9

11.5

11.1

10.6

10.2

26

25

25

25

25

25

26

26

1

1

1

2

2

2

2

3

6

8

10

10

12

11

12

14

7

8

9

12

14

15

18

24

12:36

11:40

11:05

10:30

9:48

9:20

8:40

8:06

 G

I

R

L

S

6

7

8

9

10

11

12

13

23

25

29

30

30

32

35

37

13.8

13.2

12.9

12.5

12.1

11.5

11.3

11.1

27

27

28

28

28

29

30

31

1

1

1

1

1

1

1

1

5

6

8

8

8

7

7

8

6

8

9

12

13

11

10

11

13:12

12:56

12:30

11:52

11:22

11:17

11:05

10:23